Cyr and German Wheel Classes for
teens 15+ and adults
Adults and teens 15+ looking for a fitness program with a difference can choose between German Wheel and Cyr Wheel.
Or why not to try both?
You will spin your way to an improved balance, core and lower and upper body strength. Your blood will start flowing as you turn upside down, relieving stress after a long day of work or study. You will be challenged to overcome your fears and will meet new people.
Join us for ongoing term classes, intensive 3-4 day masterclass events or private one-on-one coaching tailored to your specific needs.
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Term Classes
You know that your body needs regular exercise, right? We offer weekly hour-long sessions of Cyr and/or German Wheel where you will start with the basics of wheel handling and proceed to performing some cool tricks. We will mess around with your sense of balance, challenge your body to move in a way you never moved before and help you to improve all body strength.
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Intensive Program
Not ready to commit to term classes or prefer a short but more intensive program? Join us for one of the masterclass events. Held over 4- 5 days it's a great way to give wheel gymnastics a go and be inspired by advanced wheelers.
Register your interest for future intensive training events by filling a form below.
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Private Classes
Prefer one-on-one training or want to work on a particular skill? You can book a private class with Ludwig at the time that suits you (pending venue and Ludwig’s availability). Private classes are open for wheelers of all levels and ages. Ludwig will be a Genie to your Aladdin and will work with you to create a program tailored to your desires… we mean training goals.
What you will get from our classes:
fun and safe learning environment
small classes of no more than 8 kids
easy ways to overcome fears and be a team player
responsibilities for self and others.
improved balance and coordination, core, arms, and legs strength
improved physical literacy
sense of achievement and improved confidence
great way to meet new friends
What you need to know:
wear comfortable clothes and a fitted top as you go upside down
you will need canvas lace up shoes as they must be tight on your foot and have thin soles (we recommend shoes like Converse, indoor soccer or martial arts shoes)
don’t forget your drink bottle!
download our price list here
When & Where
Runaway Bay Indoor Stadium
Tuesday 5:30 pm- 6:30 pm at
Runaway Bay Indoor Stadium
Sports Dr, Runaway Bay
Southport State High School
Saturday 10 am - 11 am at
Southport State High School
75 Smith St, Southport
Trial Class (both Cyr and German Wheel)
Saturday 11 am-12 noon at
Southport State High School
Classes run during Qld school terms.